Elle & Vire Recipes
10 persons
1.5 € / piece

To prepare this dish

Ingredient list
Preparation of the cream of carrot soup
500 g carrots
salt, pepper
Preparation of the Sublime cream with olive oil
300 g Sublime, Cream with Mascarpone
10 g olive oil
250 g crab meat
Elle & Vire products used

The recipe,
step by step

  1. 1

    Preparation of the cream of carrot soup

    Peel, wash and thinly slice the carrots.

    Transfer to a saucepan and cover with water.

    Add salt, pepper, sugar and a few drops of Tabasco®.

    Cover and cook for 15 to 20 mn.


    Add a little water if the texture is too thick and correct seasoning. 

    Chef's tip

    - The cream of carrot soup can be flavoured with finely grated orange zest whilst the carrots are being cooked. Remove the grated zest before blending. - Depending on the season, the carrots can be replaced with courgette, broccoli, peas or cauliflower.

  2. 2

    Preparation of the Sublime cream with olive oil

    Option 1 (using a siphon): Pour all the ingredients into a siphon fitted with 3 gas cartridges.

    Option 2 (using a electric mixer): Whisk all the ingredients together using an electric mixer.

    Chef's tip

    The advantages of Sublime Cream with Mascarpone in this recipe: - Hold of the whipped cream: 48h maximum hold at 4°C (39°F). The recipe can be made in advance.

  3. 3


    Spoon the crab meat into the bottom of a glass.

    Add the cream of carrot soup (served hot or cold).

    Add a large spoon of Sublime cream that has been whipped with olive oil.

    Decorate with bread croutons.

    Chef's tip

    To control cost per portion, the crab meat can be replaced with : - grated seafood sticks, flaked tuna, tinned sardines or mackerel: low cost per portion - lobster or scallops: high cost per portion

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A few words about the author…

Sébastien Faré

Sébastien Faré treats us with terroir trends and revisited classics. On this occasion, he imagined for Elle & Vire Professionnel® 7 delicious recipes around the theme of Normandy. These are part of the « Norman Inspirations » recipes collection.

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